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Gym

Under the guidance of Goodwood’s team of fully qualified fitness professionals, Members can make full use of a well-equipped gym - complete with embedded televisions and iPod docking stations.

Under the guidance of Goodwood’s team of fully qualified fitness professionals, Members can make full use of a well-equipped gym - complete with embedded televisions and iPod docking stations.

We know that committing to a regular routine in the gym can seem like an uphill struggle. Motivating yourself to follow your workout is half the battle but you will need little incentive to come to our gym as its superb range of Cybex fitted weight machines, and 19 pieces of cardio equipment help you follow your own personalised exercise regime with the minimum fuss and stress.

Our fixed weight machines help build up your muscle tone and we also have free weights and a stretch area. You might like to enter into our monthly gym challenge to see how you’re measuring up and, if you really want to fast track to fitness, you can hire one of our personal trainers to make sure you stay on track.