The Art of Movement
A strong connection between your mind and body can be the key to having more body confidence and help to prevent injury.
We will be welcoming Goodwood Physiotherapist, Lindy Griffiths to talk interactively about your movement patterns; and how making fresh links between your brain and your body can actually change the way you respond to the challenges that life throws at you.
Join us from 6:30pm in the Club Room for a complimentary welcome drink. Between 7pm until 8pm The Bar and Grill will be running a special Goodwood Drinks Offer, sure to tempt your taste buds.
Admission is complimentary but booking is required.
If you wish to dine with us, The Bar and Grill will also be offering two courses and a glass of wine for £19.95. Please contact a member of the team to book a table.
For more information or to book your place, visit Reception or telephone 01243 520114.