4pm – 5.30pm
Back by popular demand is our Smovey Masterclass! Following the success of Nordic walking in the New Year, our July Masterclass will take to the surroundings of the parkland again for a walk in the early evening.
Smoveys are rings (held in each hand) with small ball bearings that, when you move, vibrate causing a therapeutic effect through the entire body. A very effective tool for strength training and cardio workouts.
En route we will stop at The Kennels for a pit-stop smoothie, before returning back to the Health Club before dark.
Maximum 15 participants
£10 Members | £12 Non-Members (including smoothie at The Kennels)
For more information or to book your place, visit Reception or telephone 01243 520114.