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About Us

Improving your fitness can make a huge difference to your general feeling of well-being – you sleep better, feel more positive and optimistic and even begin to look forward to your sessions at the Health Club

Improving your fitness can make a huge difference to your general feeling of well-being – you sleep better, feel more positive and optimistic and even begin to look forward to your sessions at the Health Club

Sometimes just the thought of getting fit, improving our general health or losing weight seems too difficult to contemplate.. Where to start? What kind of fitness training to take up? What to wear, who to go with and how to keep it going once you’ve taken the plunge are questions which stop us making a start.

Here at The Goodwood Health Club, we understand how difficult it can be to begin a fitness regime, that’s why we have a friendly team of fully qualified trainers who can help you work out what’s going to work best for you given your existing fitness level, your other commitments and your past experiences. They work with you every step of the way using a mixture of cardio and weight equipment in our fully air conditioned state of the art gym. Or, they can recommend one of our fifty classes, show you how to get the best out of your time in the pool or advise on the best exercises to take outdoors onto the stunning Estate.

Everyone has to start somewhere, and who better than Goodwood to get you underway and stay with you as you begin to see the benefits of your efforts?

Arrange a Tour

Before you commit to a program of exercise, we need to talk to you to find out what your aims are, how you want to change your lifestyle and how much time you have to spend on raising your fitness levels and improving your general health.

Because all of our exercise programs are individually tailored, we like to show you around the Health Club so that you can get a real feel for what we have here and how it would fit into your lifestyle. You may have been planning to raise your fitness levels for some time, we can explain to you how we tailor make each exercise program for our clients so that they can see their progression and work at their own pace. 

Just call one of our membership team on 01243 520114 and arrange a convenient time to visit. Our flexible opening hours mean you can visit us in the evenings or weekends.

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The Waterbeach

You may just want somewhere in which to simply relax, meet friends or indulge in our many luxurious treatments, from massage to Pilates, yoga to hot volcanic pebbles. If so, we have a  comprehensive spa using lovely products from Elemis and Elemental Herbology.

Visit The Waterbeach