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Goodwood provides the ideal surroundings for outdoor fitness. Why not join us for a class in the Garden Studio, walk or run on one of our beautiful routes through the Estate, or team up with a partner for a game of tennis?
The Garden Studio
Our outdoor fitness space is a covered, secluded venue for weekly classes as well as providing a studio for meditation and 1:1 personal training and health coaching.
The location of the Garden studio has now moved to a beautiful tree-filled setting, behind the golf academy. To get to the studio, follow along the wall from the tennis court, through the gap on the left.
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Garden Studio Classes
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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Body Weight Circuits Dani 7:30-8:15 |
Interval Madness Simon 7:00-7:45 |
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Low Impact Lyndsey 8:00-8:45 |
Sunrise Yoga Emma 8:00-8:45 |
Sun Rise Yoga Demi 8:00-8:45 |
Interval Madness Sophie 8:00-8:30 |
Cardio Workout Charlotte 8.00-8.45 |
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Cardio Mix Mel 9:00-9:45 |
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Cardio Mix Sophie 9:30-10.15 |
Boot Camp Alex 9:00-9:45 |
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Stretch Charlotte 9.00-9.45 |
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Boogie & Tone Carrie 10:00-10.45 |
Yoga Flow Ann 10:30-11:15 |
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Yoga Irina 10.30-11:15 |
Yoga Irina 10:00-10:45 |
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Ballet Stretch Charlotte 11:30-12:15 |
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Gentle Yoga Irina 11.30-12.15 |
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Fitness Pilates Janet 11:00-11:45 |
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Dynamic Yoga Jayne 12:30-13:15 |
Yoga Meditation Ann 12:30-13:15 |
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Stretch Sophie 16:30-17:15 |
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Pilates Ann 17:30-18.15 |
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Body Blast Sophie 17:30-18:15 |
Zumba Rosie 18:30-19:15 |
Stretch Gary 19:00-19:45 |
Body Blast Carrie 19:00-19:45 |
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We kindly ask...
- Classes are now bookable online from 7pm, eight days in advance.
- Bookings must be cancelled a minimum of 2 hours prior to the start time. For the 7am and 8am classes, we kindly ask you to cancel the night before.
- Please be aware a cancellation fee of £5 will be applicable, if you do not inform the Health Club in this time frame. This fee will be donated to the Goodwood Estate charity, Canine Partners.
- Please arrive 10 minutes prior to your class starting. We cannot guarantee admittance once the class has begun.
- Make sure you have enough layers with you - outdoor classes will continue, come rain or shine!
Please view our new full cancellation policy here.
Estate Classes
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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Run Club Seth 7:00-7:45 |
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Power walk Charlotte 9:00-9:45 |
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Run Club Keith 9:00-9:45 |
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Power walk Danni 18:00-18:45 |
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Run Club Gary 18-18:45 |
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The meeting point for all Estate classes is the Health Club reception.
Tennis
Game, Set, Match! With two tennis courts, an academy service and floodlight courts, you can be sure of a great game whenever you wish.
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