Chichester, West Sussex, PO18 0PX
Join us from 4pm to 5pm for a relaxing, guided sound meditation. The beautiful healing sounds from the wide range of instruments will ease you into a deeply relaxed meditative state. Beneficial for both beginner and experienced meditators, the goal of the experience is to invite deep rest and relaxation using sounds from instruments such as gongs, crystal and Himalayan bowls.
The cost is £18.50 per member and £20 per non-member.
To book your place, please contact the Health Club Reception on 01243 520114.