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JUN 29th 2018

Why is sugar bad for us?

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The instant 'lift' we get from sugar is one of the reasons we turn to it at times of celebration, or when we crave comfort or reward. However, even those of us without a sweet tooth may be eating more than we realise because so many everyday processed foods, from cereals and bread to pasta sauce and soups, contain sugar.

So, what is it doing to us? 


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