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Health & Wellbeing

Earth Yoga Workshop

5th July 2025

Join us for a grounding and restorative class designed to release tension, deepen breath and reconnect with the Earth.

£20 per Health & Wellbeing member (£25 for non-members)

Earth Yoga Workshop

£20 per Health & Wellbeing member (£25 for non-members)

Join us for a grounding and restorative class designed to release tension, deepen breath and reconnect with the Earth.

  • The Goodwood Hotel

Overview

This deeply grounding session invites you to explore the fascia - the body’s connective tissue - through gentle release work, conscious breath and guided meditation.

Using soft massage balls, the session begins with techniques to ease restrictions in the fascia, allowing fluidity and openness to return to the body. This physical release prepares the system for diaphragmatic breathwork, activating the diaphragm - a central fascial muscle that plays a vital role in our sense of stability and connection to the ground beneath us.

This mindful journey will help foster a profound sense of balance, support and grounding.

Earth Yoga will help you

  • Release tension and stored emotion in the fascia
  • Improve postural stability and breath awareness
  • Cultivate a deeper connection to the body and the Earth
  • Leave feeling balanced, centred and restored

Summer of Soil Bundle

If you book the Earth Yoga Workshop and the Soil and Health Talk at the same time, you’ll save £20 in total.

This discount only works when both are booked in the same transaction. If you book one now and come back later for the other, the discount won’t apply. Please note: if the Earth Yoga Workshop sells out, the promotion will be removed from the Soil and Health Talk too, as the bundle offer is no longer available and the full price applies.