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Helping you stay on track
Whether you are motivated by sports training, exercise rehabilitation, GP referral or general fitness goals, a trainer can help. There are many benefits to having a personal trainer; a trainer will get to know your goals, abilities and limitations and will use this knowledge to design a fitness programme tailored to your lifestyle.
Progress will be monitored for your motivation resulting in achievable goals.
Your personal trainer will...
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Design your fitness programme
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Motivate you to go further
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Help you achieve better results
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Be your dedicated fitness buddy
Our Trainers
Simon Webster
Wellbeing Executive and Personal Trainer
I have always enjoyed sports and exercise, from Martial Arts, outdoor running events and mountain biking to competing at indoor sport.
My coaching begins with assessing movement patterns, identifying restrictions, discomfort, or muscular tightness. This allows me to build an effective, individual programme for each client, to help to improve any weaknesses, and develop the fundamentals.
My main focus is on lifestyle, nutrition and exercise movement.
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Carrie-Louise Horner
Personal Trainer and Class Instructor
Inspiring others is my main drive. I create unique training programmes, which are designed to make exercise fun and energising.
We can all find it hard to motivate ourselves to go to the gym, especially if we are unsure of what to do or how to get the most from a work-out. That’s where I come in! I’ll put you through your paces and our sessions will give you endless amounts of energy. We’ll have so much fun, you’ll forget you’re working out!
Matt Jolly
Personal Trainer and Class Instructor
I regularly compete in 5km races, double marathons, 100 milers, triathlons, and if I’m not working, I am chasing after my children.
I enjoy coaching a wide range of clients. I have helped people with Run Coaching, rehabilitation after illness or injury, and providing daily nutritional advice.
I believe exercise should be fun and enjoyable, so I plan bespoke sessions to be challenging but achievable, and always working towards your individual goals.
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Victoria Lovett
Personal Trainer
I am a road cyclist competing at a national and International level.
I have a passion for helping others achieve their goals, whether it be a specific sporting target or to improve general fitness, everyone is unique I therefore believe it is important to constantly assess and adapt to find out the best way for them to gain the most out of every session.
Tufial Ahmed
Personal Trainer
I am passionate and enthusiastic about sports thus using this passion to drive my coaching.
I enjoy training clients using traditional methods but inputting my own creativity into the session. Motivating and helping others reach their goal is the reason why I am a personal trainer.
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Tanya Ball
Personal Trainer
With over 15 years experience delivering personal training, nutritional guidance and realistic weight management advice, I am able to support any ambitious fitness targets you may have.
Having a short break to start a family has supported my knowledge and specialist qualification as a Ante and Post Natal pregnancy coach. I also deliver core stability training to help tone up those important areas we like to keep in shape and strengthen related to maturity, injury or illness.
I am friendly, approachable and realistic. I can’t wait to meet you.
Revolutionise your exercising
Our team are here to help you reach your goals
or call us 01243 520114 to discuss your training needs