Stephanie is a self-employed natural health therapist, clinical nutritionist, author and health coach. With a degree in nutritional medicine and a Masters degree in counselling and psychotherapy, plus a long history as a multi-disciplinary physical therapist, she combines all three skill sets to help people with many kinds of health issues, both physical and psychological.
Stephanie has worked in the natural health field for over 30 years offering a comprehensive assessment of her patients’ health issues to then provide detailed, personalised health programmes addressing the individual’s health concerns.
For nine years Stephanie was Head of Nutrition at Grayshott Medical Spa and clinical lead for the seven-day digestive health regime that she co-developed in 2012. Her gut health protocol is the inspiration behind GutGastronomy, a cookbook based on her gut healing philosophy. Since the closing of Grayshott Medical Spa in November 2020, Stephanie has relocated the Health Programme to Goodwood, where it is now run as a five day, fully immersive experience at the Goodwood Hotel. Stephanie also holds nutritional therapy clinics in Surrey and Online.
Stephanie is often featured in the media as a health expert; she published her first, best-selling book in 2017 called ‘Why Eating Less & Exercising More Makes You Fat!’, which explains why conventional weight loss advice fails and what to do instead to achieve permanent health and weight loss goals. She has also co-authored a new book on Super Foods with Doctor of Biochemistry and health campaigner, Dr James DiNicolantonio, to be published in 2022 and is now working on a new book, ‘Eat Your Brain Happy’ following her recent training in Nutritional Neuroscience, focusing on the critical role of food, sleep, exercise and other factors known to directly influence the health of the brain.