Free to Health & Wellbeing Members
- Goodwood Health Club
Thursday 16 May 2024, 6:30 - 7:30pm
Breathe, Relax and Align with CHEK Practitioner, Method Putkisto instructor and Clinical Hypnotherapist Nadine Simpkins.
Learn tips to aid deep relaxation and mindfulness through deep stretching, breathing and postural alignment.
This event is free for Health & Wellbeing Members to attend.
Book at the Health & Wellbeing reception or email wellbeing@goodwood.com
Free to Health and Wellbeing Members
£0
- Goodwood Health Club
Breathe, Relax and Align with CHEK Practitioner, Method Putkisto instructor and Clinical Hypnotherapist Nadine Simpkins.
Learn tips to aid deep relaxation and mindfulness through deep stretching, breathing and postural alignment.
This event is free for Health & Wellbeing Members to attend.
Book at the Health & Wellbeing reception or email wellbeing@goodwood.com