Demo & Dine: Healthy Chocolate Treats
A wonderful guilty pleasure isn’t something to be avoided, it can be good for you too. In this Demo & Dine Masterclass and lunch, you will make sumptuous chia chocolate balls, which are decadent, rich and, best of all, good for you!
Dark chocolate is rich in antioxidants and polyphenols. Studies show that people who regularly eat good quality cocoa-containing products enjoy increased microbial diversity in their guts.
Having a diverse gut microbiome is considered to be a sign of good gut health leading to better sleep, a reduction in inflammation and positive mental health.
In this demo session, you will learn how to make these delicious chocolate chia seed balls that you get to take home with you (if you haven’t snaffled them up already!)
The session includes the cookery demonstration along with a delicious two-course gut-healthy lunch in Goodwood Hotel’s restaurant, Farmer, Butcher, Chef
About our Demo & Dine Sessions
Transform your cooking repertoire at our brand-new Gut-Healthy Demo & Dine sessions
We’re thrilled to invite you to join us on a brand-new series of cookery demo and lunch events designed to help you on your path to a happier, healthier life.
You’ll be guided by our talented Executive Head Chef, Mike Watts. Mike will take you through all the steps you need to create delicious gut-healthy dishes at home. During the morning, you’ll learn how to make some of the inspirational dishes that form the foundation of our Gut Health ethos here at Goodwood before sitting down for a two-course lunch prepared by our expert team of chefs. Each dish will showcase all the very best gut-friendly organic produce from our own Home Farm.
After your Demo & Dine, you’ll take away your dish as well as plenty of hints and tips to support your, and your family’s future overall wellbeing.
To book, please click here.