Health Club
At Goodwood, wellbeing isn’t confined to the gym or the spa. It extends across 11,000 acres of woodland, parkland and open countryside, through movement, recovery, nourishment and time spent outdoors.
FREQUENTLY ASKED QUESTIONS
The Annual Membership requires a single payment at the beginning of the membership term and covers a full year with a commitment period of 12 months. On the other hand, the Monthly Membership involves monthly payments, facilitated by a direct debit setup, with a 30-day notice period for cancellation. Annual membership represents a significant saving across the year compared to the Monthly Membership option.
Additionally, the Annual Membership comes with enhanced benefits, including access to a 24/7 virtual GP service, 24 guest passes annually (compared to up to 12 with the Monthly Membership), and a ticket to the August Bank Holiday Friday horseracing meeting at Goodwood Racecourse. These added perks are designed to provide extra value and convenience to our members.
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Goodwood’s Health Club and spa facilities are for Goodwood Health & Wellbeing Members. Alternatively, you can enjoy the spa facilities as part of one of our Wellbeing Day experiences, or when you attend one of our wellness retreats.
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Yes, children are welcome to use our facilities during designated times. Family swim times are from 12 midday until 6 pm on weekdays and from 10 am to 6 pm on weekends. Additionally, we offer junior gym times for those aged between 12-17 from 2 pm until 5 pm on weekends, with the requirement that they must be accompanied by an adult.
Prices for family swim times
Children under 1 – Swim for Free
Children aged 1 to 5 – Infant Guest Pass £5
Children aged 6 to 17 – Child Guest Pass £10
Pool bookings
Bookings must be made in advance, each adult member can book up to three places under their name. Each booking allows for a maximum of two children per adult (inline with our pool rules and requirements).
Pool bookings can be made here.
We strive to provide a welcoming and inclusive environment for families to enjoy our amenities together.
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We welcome you to come in for a tour of the Health Club if you would like to view our facilities. If you would like to experience the facilities to try before you buy, you can purchase a day pass for £55.
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Health Club members are given an allowance of day passes as part of this membership, this includes 24 guest passes if you pay annually and 12 guest passes if you pay monthly.
Please note, this does not apply if you have a Gym or Run Club membership.
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No. These services are open to both members and non-members. Health Club membership is not required to book:
- The Pilates Studio (reformer and equipment sessions)
- Chichester Physiotherapy
- The Randox Health testing clinic*
- The private GP surgery
However, members benefit from priority access, integrated personalised programmes and the wider facilities as part of their Health & Wellbeing journey.
*If you are visiting Goodwood for Randox Health testing, you will be able to use the Health Club facilities while waiting for the results to be processed. Speak to one of the Health & Wellbeing reception team on arrival.
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Goodwood Clinic
The Goodwood Clinic provides thoughtful, unhurried medical care for people who want more than standard appointments allow.
Membership
Not sure what suits you? Book a and we'll talk it through.
Goodwood Health Summit
Each year, the Goodwood Health Summit gathers world-leading scientists, clinicians and thinkers to debate the ideas shaping a healthier future for people and planet alike.
Health Summit Themes
Themes have explored the cost of poor nutrition, the gut microbiome's influence on our wellbeing, and the connections between soil health and human health.
Location
- 01243 520114
- wellbeing@goodwood.com
- The Goodwood Hotel, Chichester, West Sussex, PO18 0QB, United Kingdom
Fitness Tips
Meet The Team: Lola Mbye
We're delighted to welcome Lola Mbye into her new role as Duty Manager at Goodwood Health & Wellbeing. Having already built strong relationships with members and guests through her work across spa reception and treatments, Lola brings a wealth of experience on the estate, warmth and enthusiasm to the position.
Previous Events
What Does the Way We Breathe Tell Us About the World We Live In?
Ahead of this year’s Health Summit, which focusses on the breathing and the microbiome, bestselling author of Breath: The New Science of a Lost Art, James Nestor, discusses the impact of breathing, the microbiome and why the environments we create may be changing our health.
Fitness Tips
Gut Friendly Butter Bean Hummus, Salsa & Quinoa Flatbread
This vibrant plant-based combination of creamy butter bean hummus, avocado salsa and quinoa flatbreads is rich in protein, fibre and essential fats. The quinoa and hemp flatbreads provide a nourishing protein boost, making it an ideal alternative for those who want the protein without meat or fish. Fresh, flavourful and perfect for warmer days, a wholesome summer snack that's as satisfying as it is nutritious.
Fitness Tips
Every Walk Counts: Why Exercising with Your Dog Is Good for You Both
There's a reason a walk with your dog often leaves you feeling lighter, calmer and more energised. Beyond the joy of spending time together, regular exercise with your four-legged companion offers measurable benefits for both physical and mental wellbeing.
Fitness Tips
A Gut-Friendly Start: Ful Medames with Poached Eggs
Pulses and lentils provide a rich source of protein and slow-release energy, supporting sustained vitality throughout the morning. Soaking overnight improves digestibility, helping the body access nutrients more efficiently while being gentle on the digestive system.