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Wellness Retreats
Goodwood's holistic wellbeing retreats, set within the historic Goodwood hotel in the fresh and restorative West Sussex country air.
Discover Wellness at Goodwood
Nestled within the stunning parkland that surrounds us at Goodwood, we offer a range of holistic retreats designed to help you live a healthier and happier life.
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from
£2,225
per person
Gut Health Programme
A five-day holistic retreat expertly designed to have a restorative effect on both body and mind.
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from
£690
per person
Wim Hof Retreat
Learn the three pillars of the Wim Hof technique and become happier, healthier and stronger.
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from
£990
per person
Menopause Retreat
A three-day wellness retreat full of advice and evidence-based information you need to take control of your menopause.
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from
£5,000
per person
Executive Reset: Health & Performance
A life-changing 5-day reset designed to address the mental and physical toll of a high-pressured life.
The staff were fabulous and couldn't do enough for us. The trainers were knowledgeable, approachable and informative. The hotel was lovely and the grounds exceptional. Everyone in the group showed compassion and respect to each other. Everything combined made for a very pleasant stay.
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