Master Your Mind

6.30pm - 7.30pm

Our series of 60 minute workshops hosted by Kitty Waters, are designed to boost your confidence, leave you feeling uplifted and inspire you to take positive steps towards a happier and healthier lifestyle. 

24th September 2019 - Removing the three 'c's from life (complaining, comparing, criticising)

This hour-long masterclass focuses on how removing the three 'C’s in life can enhance your daily experience.

29th October 2019 - The attitude of gratitude

This masterclass explores the benefits of having a gratitude practice on a daily basis. This simple habit is life changing.

26th November 2019 - 4 productivity hacks that will change your life

Learn four simple practices that will increase your productivity and boost your wellbeing.

28th January 2020 - Reducing stress and anxiety the easy way

This masterclass shows you how you reduce stress and anxiety so many of us face in our daily world.

25th February 2020 - Finding meaning and purpose

How uncovering your purpose helps you live longer, be happier and healthier.

24th March 2020 - Five healthy habits for a happy long life

In this month's workshop, learn five simple things you can learn and integrate into your life to take it to the next level. Not to be missed.

The course of masterclasses costs £60 per person. For more information or to book your place, visit the  Health Club Reception or telephone 01243 520114.  

About Kitty

Kitty Waters is a Success and Leadership Coach who has influenced 100,000’s  of people to live happier healthier lives, her vision is to inspire a generation of change-makers to find and follow their purpose and make the world a better place. www.kittywaters.com