STRONG Masterclass

 

STRONG is a high intensity workout to upbeat music.

 

Push yourself to the limit in a masterclass where music and moves sync together, taking your cardio exercise to the next level. Join Melissa in the indoor studio to enjoy a challenging full body-workout followed by a re-energising, deep stretch routine.

 

£5 Members | £8 Non-members

 

Places are limited, so please book your tickets via the Health Club Reception or by telephone on 01243 520114