Wim Hoff Workshop at Goodwood Hotel with Sarah Huntley. Participants are Goodwood Staff..Client: Goodwood Health..Picture date: Monday June 26, 2023..Photograph by Christopher Ison ©.07544044177.chris@christopherison.com.www.christopherison.com..IMPORTANT NOTE REGARDING IMAGE LICENCING FOR THIS PHOTOGRAPH: This image is supplied to the client under the terms previously agreed. No sales are permitted unless expressly agreed in writing by the photographer. Sharing with third parties is prohibited without the written permission of the photographer.
GOODWOOD HEALTH & WELLBEING

Wim Hof Essentials

Member exclusive
18th August 2024

Join us for a day where you will get to experience the powerful and positive health benefits of cold water therapy and the Wim Hof Method. Put yourself in the expert hands of a certified Wim Hof instructor to learn the three pillars of the Wim Hof Method: Breathing technique, cold exposure and commitment.

from £110 per person (£160 per guest)

Wim Hof Essentials

from £110 per person (£160 per guest)

Join us for a day where you will get to experience the powerful and positive health benefits of cold water therapy and the Wim Hof Method. Put yourself in the expert hands of a certified Wim Hof instructor to learn the three pillars of the Wim Hof Method: Breathing technique, cold exposure and commitment.


Overview

Throughout the day you will explore how you can utilise oxygen and cold exposure to optimise physical and mental health.

This day includes lunch.

Price for joining this incredible practice for the day at Goodwood Health & Wellbeing

Health and Wellbeing Members - £110 for Members guests - £160