Updated: APR 15th 2024

How the Alexander Technique Elevates Your Wellbeing Through Better Alignment

Deni Jones is one of Goodwood Health and Wellbeing’s Wellbeing Directory practitioners, her experience exemplifies the transformative potential of the Alexander Technique. Ahead of hosting an Alexander Technique Masterclass for Goodwood Health and Wellbeing on Saturday 23 March, we learn more about the practice and Deni's experience of nurturing her own journey to health.