Found on the lawn at FOS is the finest concours d'elegance in the world, where the most beautiful cars are presented
Spectate from the chicane at the Revival to see plenty of classic cars going sideways as they exit this infamous point of our Motor Circuit.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection
Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
"En la rose je fleurie" or "Like the rose, I flourish" is part of the Richmond coat of Arms and motto
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
4 doors in the lodge were rescued from salvage and expertly split to ensure they meet modern fire standards before being fitted.
Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.
Festival of Speed is our longest-standing Motorsport event, starting in 1993 when it opened to 25,00 people. We were expecting 2000!
Our replica of the famous motor show showcases the "cars of the future" in true Revival style
From 2005 to present there has been a demonstration area for the rally cars at the top of the hill
For safety reasons F1 cars can no longer do official timed runs so instead perform stunning demonstrations!
Goodwood Motor Circuit was officially opened in September 1948 when Freddie March, the 9th Duke and renowned amateur racer, tore around the track in a Bristol 400
From 2005 to present there has been a demonstration area for the rally cars at the top of the hill
The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.
The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.
King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.
The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
From 2005 to present there has been a demonstration area for the rally cars at the top of the hill
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.
Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!
"En la rose je fleurie" or "Like the rose, I flourish" is part of the Richmond coat of Arms and motto
The oldest existing rules for the game were drawn up for a match between the 2nd Duke and a neighbour
Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
The oldest existing rules for the game were drawn up for a match between the 2nd Duke and a neighbour
Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.
Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.
A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam
We all know the benefits of joining a fitness or holistic class to have a positive impact on health and wellbeing, but it’s not often that you come across a form of exercise that is not only good for you, it helps you build confidence and self-expression. In this article, we delve into the profound impact of dance and some tips for bringing more dance into your wellbeing routine.
Carrie-Louise Horner, Studio Coordinator & Personal Trainer at Goodwood Health & Wellbeing, shares her experience and expertise with dance to help build confidence and balance hormones. With years of experience both as a dancer and a teacher, Carrie brings a unique perspective on how dance has the power to help you feel well, mind and body.
“When I was little my mum put me into dance school and it was probably the best thing for me ever. I was a shy little girl but this was my way of expressing and gaining more confidence. As I grew up It was also something I loved doing to relax and exercise and I progressed into dancing as part of working as an entertainer in various professional shows.”
“Dance to me is everything and when I am feeling stressed I just pop the music on and dance. I find the release of energy and tension in my body through music and movement so powerful.”
The impact that dance has on easing stress and aiding relaxation is backed by science, the British Science Association states ‘Dance has been scientifically proven to reduce levels of cortisol caused by chronic stress. It also causes the brain to release dopamine – a natural mood booster, and endorphins – a natural painkiller. So, although it may seem counterintuitive, this kind of exercise may help you relax!’
Carrie continues, “I love all kinds of dance and they have such different benefits to them. Some styles of dance are safe and structured such as Jazz, Latin and ballroom, street dance and ballet. They help you to improve your coordination, body strength and muscle memory working your entire mind and body.”
“And then there are other styles of dance, such as contemporary, which are a freestyle of dance and open to interpretation. It means that you can’t do it wrong, there are no rules, you can just move freely and express yourself.”
Research into the health benefits of dancing is building pace, as Kimerer L LaMothe PhD explains, 'Reported benefits include not only physical outcomes (building strength, flexibility, coordination, and balance), but emotional (impacting mood, happiness, and resilience) and cognitive (enhancing memory, orientation, and concentration) as well. These benefits span human life and appear across populations, from healthy college students to patients suffering from Parkinson’s disease and dementia.'
Carrie goes on to share the positive benefits she has noticed in dance classes at Goodwood Health & Wellbeing, “I have witnessed so much confidence and strength in every single person who has joined me for these sessions. Some amazing work has come through and I am super proud of the group.”
Here are Carrie’s tips to bring more dancing into your everyday.
Start your day with a dance
Dance produces endorphins in the body that make feel happy and good in yourself. It’s a great way to start your day and everyone can do it.
Find a style that works for you
With so many different styles of dance to choose from, it's important to find one that resonates with you. Whether it's the elegance of ballet, the rhythm of salsa, or the energy of hip-hop, selecting a style that you enjoy will make your dance journey more fulfilling and sustainable. Don't be afraid to explore different styles until you find the one that feels right for you.
When you dance you feel free and can release the body or as my dance teacher says, ‘shake your cares away!’
Make your own rules
There are no rules in dance, find music that makes you feel good, whether it's Sandstorm by Darude or Beyoncé, feel the beat, connect with the music, take a breath, clear the mind and just let go.
Embrace it
Like anything new, learning to dance takes time and patience. It's natural to feel awkward or self-conscious in the beginning, but remember that everyone starts somewhere. Be kind to yourself and embrace the learning process. Celebrate your progress, no matter how small, and focus on the joy of movement rather than perfection.
Find a supportive community
Dance is not just about the movements; it's also about the connections you make with others who share your passion. Seek out dance classes or groups where you feel supported and encouraged by both the instructor and fellow dancers. A positive and inclusive community can make all the difference in your dance experience, providing motivation, inspiration and a sense of belonging. Don't be afraid to reach out and connect with others who share your love for dance—it's a journey best shared with others.
You can explore more dance classes at Goodwood Health & Wellbeing here.