Your day will start at 5pm and will include:

• Water Element Acupressure Scalp Massage (45 minutes)
• Enjoy our heated experiences in the sauna, stream room and swimming pool. This will raise your body temperature to the perfect degree range for promotion of muscle relaxation and sleep-inducing loveliness.
• Finish with a night cap in one of our resident bars - Legend has it that a night cap is a warming alcoholic beverage before bed. We find that there is no better night cap than our very own Goodwood Gin.

*Please note - this spa day does not include an overnight stay at the Goodwood Hotel.

Your day will include:

• Charcoal Body Polish (60 minutes)
• A massage-based treatment to align the body with its optimal breathing pattern. This full body polish uses a unique blend of volcanic pumice granules, tangerine and chamomile extract. This delicious scrub exfoliates to remove dead cells while drawing out bacteria and impurities. Your treatment continues with a soothing application of Mandarin and Rosemary Leaf Body Cream for your skin to absorb essential moisture and nutrients. The body is left feeling healthy, supple, and visibly revived.
• Enjoy one of our restorative meditation classes. You will leave this session feeling deeply relaxed, deeply restored with a true sense of grounding and connection to yourself.
• Take advantage of our 11,000 acres of ancient forest and parkland and enjoy some breath-walking.

*Please call for which meditation classes are available on your day.

Your day will include:

• Glass of bubbly on arrival
• Wellbeing Face & Body Infusion (60 minutes)
• A £20 voucher for the Goodwood Bar & Grill to enjoy our relaxed dining options that champion our estate-reared produce.
• Full use of our Health Club facilities, including our swimming pool, steam room, sauna, hot tub and fitness suite.
• Access to the Goodwood parkland and a Goodwood Walks map for your to enjoy a leisurely stroll around our 11,000 acres of estate.

Your day will include:

• Body Brushing treatment (30 minutes)
• Abdominal Massage (25 minutes)
• Skin Microbiome Facial (60 minutes)
• A three-course lunch at Farmer, Butcher, Chef, our sustainable, zero-waste restaurant, showcasing the best of our beef, pork and lamb, all of which are reared right on our doorstep at Goodwood Home Farm.
• After experiencing all of the above, enjoy an afternoon in our Health Club facilities, with a robe and slippers.

*Please note that this package is subject to restaurant opening times. Please note that robes are not permitted in the dining area.

The sky is the limit with this package and will be curated to your Health and Wellbeing journey and includes use of the Goodwood Health Club facilities.