The Fiat S76 or "Beast of Turin" is a Goodwood favourite and can usually be heard before it is seen at #FOS
Legend of Goodwood's golden racing era and Le Mans winner Roy Salvadori once famously said "give me Goodwood on a summer's day and you can forget the rest".
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
G. Stubbs (1724–1806) created some of the animal portraiture masterpieces at Goodwood House, combining anatomical exactitude with expressive details
Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!
Testament to the 19th-century fascination with ancient Egypt and decorative opulence. The room is richly detailed with gilded cartouches, sphinxes, birds and crocodiles.
A huge variety of glassware is available for each wine, all labelled by grape type to give the best flavour profile.
Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.
Nick Heidfelds 1999 (41.6s) hillclimb record was beaten after Max Chilton in his McMurtry Spéirling fan car tore it to shreds at 39.08s in 2022!
Legend of Goodwood's golden racing era and Le Mans winner Roy Salvadori once famously said "give me Goodwood on a summer's day and you can forget the rest".
Legend of Goodwood's golden racing era and Le Mans winner Roy Salvadori once famously said "give me Goodwood on a summer's day and you can forget the rest".
Spectate from the chicane at the Revival to see plenty of classic cars going sideways as they exit this infamous point of our Motor Circuit.
Future Lab is Goodwood's innovation pavilion, inspiring industry enthusiasts and future scientists with dynamic tech
Spectate from the chicane at the Revival to see plenty of classic cars going sideways as they exit this infamous point of our Motor Circuit.
Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.
Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.
The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection
The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.
Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.
The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.
A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam
One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.
One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.
One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
As the private clubhouse for all of the Estate’s sporting and social members, it offers personal service and a relaxed atmosphere
Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam
Goodwood’s pigs are a mix of two rare breeds (Gloucester Old Spots and Saddlebacks) plus the Large White Boar.
Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.
Testament to the 19th-century fascination with ancient Egypt and decorative opulence. The room is richly detailed with gilded cartouches, sphinxes, birds and crocodiles.
Testament to the 19th-century fascination with ancient Egypt and decorative opulence. The room is richly detailed with gilded cartouches, sphinxes, birds and crocodiles.
How do you know if your gut is happy and when is it time for a reset? Stephanie Moore, Goodwood's programme lead, clinical nutritionist, takes us through the warning signals of an unhappy gut and what you can do to improve gut health.
More than ever before, the magical microbial world that lives in our colon, the gut microbiome, is being scientifically scrutinised, revealing yet more fascinating information on how pivotal our gut health is to our overall well-being.
The many trillions of microbes that make up our gut microbiome are the master controllers of so much more than our digestive function. Just because they are located in the gut does not limit their function to gut stuff, not by any means. In fact, the term often used for the gut microbiome, the second brain, is increasingly looking like it should be updated to the first brain!
This is because communication from the gut microbes is now known to be the main influence on the interconnected communication and regulation of ALL other systems and organs in the body, including the skin and the brain.
The brilliance of the brain would be nothing without the gut microbes telling the brain what to do and when. From energy levels to sleep quality, immune regulation to brain chemistry, the gut microbiome is the one pulling the strings.
If our gut microbes are depleted in number or variety, gut dysbiosis can quickly develop. Gut dysbiosis is incredibly common and is where opportunistic, unfriendly microbes take up residency, disrupting the balance of gut bugs. These send out poor communication signals, which can result in excess inflammation and immune dysregulation manifesting in any number of ways.
As such, symptoms of an unhappy gut do not necessarily manifest as digestive symptoms. There is a whole host of clues that your gut microbes might be struggling outside of the digestive tract itself.
There are a number of warning signs that you need to pay attention to your gut microbiome, even if you have no evident issues with classic digestive distress, such as abdominal bloating; very frequent/urgent loose bowel movements; constipation – hard stools less than once a day; acid reflux or heartburn; smelly wind or a lot of burping after eating.
These are the obvious signs that your gut microbes are not functioning optimally, but there are many other, equally important signs to look out for:
Common symptoms of gut dysbiosis:
- Bad breath
- A thick yellowish coating on the tongue esp. in the morning
- No clear signals of being hungry or when you’re full
- Headaches or migraines
- Brain fog
- Achy joints
- Acne, eczema, dermatitis or psoriasis
- Low mood
- Fungal nail and other fungal infections such as thrush, dandruff, athletes foot
- Sugar cravings
- Feeling suddenly tired after eating
- Poor reaction to alcohol
- Bad sleep
- Low tolerance to stress
- Feeling anxious and/or depressed
With so much at stake, healing and not harming your gut microbes needs to become a daily practice. You can start doing this by taking out or reducing the gut microbe disruptors – alcohol, wheat, sugar, emulsifiers, and artificial sweeteners to name a few.
You can also support your gut health with the 3Fs, a critical part of the Goodwood Gut Health Protocol:
- Fibre (fermentable, soluble fibre-rich foods)
- Fermented Foods (kimchi, sauerkraut, raw apple cider vinegar, live yoghurt, kefir)
- Fasting (ensure a fasting window of at least 12 hours every night).
The Goodwood Gut Health Programme has been designed in collaboration with Stephanie Moore, who will be sharing more of her expert knowledge and tailoring advice to suit your personal health needs. You can find out more about The Goodwood Gut Health Programme, including upcoming dates here.