Future Lab is Goodwood's innovation pavilion, inspiring industry enthusiasts and future scientists with dynamic tech
Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.
King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam
G. Stubbs (1724–1806) created some of the animal portraiture masterpieces at Goodwood House, combining anatomical exactitude with expressive details
For safety reasons F1 cars can no longer do official timed runs so instead perform stunning demonstrations!
Many items came from Gordon castle in Scotland when it left family ownership, coming out from storage exclusively for Hound Lodge.
Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.
FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb
Spectate from the chicane at the Revival to see plenty of classic cars going sideways as they exit this infamous point of our Motor Circuit.
For the last two years, 5,800 bales have been recylced into the biomass energy centre to be used for energy generation
Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).
Legend of Goodwood's golden racing era and Le Mans winner Roy Salvadori once famously said "give me Goodwood on a summer's day and you can forget the rest".
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
Ray Hanna famously flew straight down Goodwood’s pit straight below the height of the grandstands at the first Revival in 1998
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
David Edney, head Butler dons a morning suit "and a smile" every day and has been woking at Goodwood for over 25 years!
Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
As the private clubhouse for all of the Estate’s sporting and social members, it offers personal service and a relaxed atmosphere
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
Inspired by the legendary racer, Masten Gregory, who famously leapt from the cockpit of his car before impact when approaching Woodcote Corner in 1959.
Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.
The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.
As the winter months fade away, it's time to welcome the rejuvenating spirit of spring into our lives. Just as nature sheds its old coat and blooms anew, our bodies crave a fresh start after the colder season. Spring is the perfect time for a gentle detox to renew our energy and support our overall wellbeing. And what better way to kickstart this journey than by focusing on gut health and revitalising nutrition?
Embrace the Power of Spring Detox
After months of hearty comfort foods and indoor living, our bodies may feel sluggish and in need of a reset. Spring detox is not about extreme measures or deprivation; it's about nourishing our bodies with wholesome foods that support natural cleansing processes. By incorporating nutrient-rich foods and mindful eating habits, we can boost our energy levels, improve digestion and promote overall vitality.
Nutrition Tips for Spring Detox:
Load Up on Fresh Produce
Spring brings an abundance of vibrant fruits and vegetables bursting with essential nutrients. Incorporate a variety of seasonal produce like leafy greens, asparagus, strawberries and artichokes into your meals. These foods are rich in antioxidants and essential vitamins such as A, C and K and B9 folates, as well as fibre, which supports detoxification and promotes gut health.
Hydrate with Herbal Teas
Stay hydrated and support your body's detoxification processes by swapping sugary beverages for herbal teas. Opt for detoxifying blends like dandelion root, ginger, or peppermint tea, which aids digestion and promotes liver health.
Having a mug of warm water with a lemon slice first thing aids liver detoxification. You can also add a kick of cayenne pepper to remove toxins and encourage gut health.
Focus on Fibre-Rich Foods
Fibre is essential for maintaining a healthy gut microbiome and promoting regular bowel movements. Include fibre-rich foods such as whole grains, legumes, nuts, seeds and plenty of fruits and vegetables in your diet to support detoxification and improve digestive health.
Include Gut-Friendly Foods
Cultivate a healthy gut microbiome by incorporating probiotic-rich foods like organic yoghurt, kefir, sauerkraut and kimchi into your meals. These fermented foods help replenish beneficial bacteria in the gut, promoting digestion and overall gut health.
Add Apple Cider Vinegar or Digestive Bitters at Meal Times
Adding raw, unfiltered and organic apple cider vinegar or digestive bitters to your meals can help support liver detoxification. These can be consumed as a diluted shot ahead of eating.
Limit Processed Foods and Sugar
Spring detox is an excellent opportunity to reduce your intake of processed foods, refined sugars, and unhealthy fats. These foods can disrupt gut health and contribute to inflammation. Instead, focus on whole, nutrient-dense foods that nourish your body from the inside out.
Recipe: Vitality Loaf for Spring Renewal
Kickstart your spring detox journey with this delicious and nutrient-packed vitality loaf recipe. This simple and delicious recipe is taken from our Gut Health Programme demo and dine cookery session. Packed with wholesome ingredients, this loaf is not only satisfying but also nourishing for your body.
Ingredients
100g Sunflower seeds
60g Pumpkin seeds
70g Flax seeds
65g Hazelnuts
150g Rolled oats
2 tbsp Chia seeds
4 tbs. Psyllium seed husks
1 tsp Maldon Sea salt
1 tbsp Maple syrup
3 tbsp. Melted coconut oil
350ml Water
Method
Spring is a time of renewal and rejuvenation, so what better way to embrace this season of growth than by nourishing our bodies with wholesome foods and supporting gut health? By incorporating these nutrition tips and vitality loaf recipe into your spring detox routine, you can revitalise your energy, promote digestive wellness and embark on a journey towards health and vitality.