Updated: DEC 20th 2023

How to Beat the Boxing Day Bloat: 10 Tips for a Happy Gut

The festive season is a time for joy, celebration and indulgence. However, the aftermath of festive feasting can sometimes often leave you feeling bloated and uncomfortable. If you find yourself battling the Boxing Day bloat, explore these 10 tips to help you support your gut health and relieve yourself of post-Christmas discomfort.