Gut Health Programme

04th September 2023

Nourish, nurture and revitalise your physical and mental health at Goodwood with The Goodwood Gut Health Programme.

  • Health & Wellbeing

  • Gut Health

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The Goodwood Gut Health Programme helps you to nourish, nurture and revitalise your physical and mental health at Goodwood.

From energy regulation, weight management and immune response, to stress resilience, sleep quality and a happy brain, the tenets of good health all start with a robust and balanced gut. Delivered in comfort and style, a combination of nutritional advice, results-driven therapies and specialist support will help you establish new, healthier habits for life.

We're delighted to unveil our new film to you which captures the essence of what our Wellness Retreats here at Goodwood are all about.

We do still have some spaces left on our October retreats as well as on our new dates now available in January 2024. Simply email wellbeing@goodwood.com or call us on 01243 520114 for availability and to book.

  • Health & Wellbeing

  • Gut Health

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    Fitness Tips

    Gut Health: Demo & Dine Series

  • Elemental Herbology gut health programme press launch at The Goodwood Hotel and Farmer, Butcher, Chef restaurant..Client: Goodwood..Picture date: Wednesday September 28, 2022..Photograph by Christopher Ison ©.07544044177.chris@christopherison.com.www.christopherison.com..IMPORTANT NOTE REGARDING IMAGE LICENCING FOR THIS PHOTOGRAPH: This image is supplied to the client under the terms previously agreed. No sales are permitted unless expressly agreed in writing by the photographer. Sharing with third parties is prohibited without the written permission of the photographer.

    Fitness Tips

    Gut Health Tips for a Balanced Festive Season

  • Goodwood Health x Storcx at the Goodwood Hotel, part of the Goodwood Estate in West Sussex..Table design by Maison Margaux..Client: Goodwood..Picture date: Monday May 15, 2023..Photograph by Christopher Ison ©.07544044177.chris@christopherison.com.www.christopherison.com..IMPORTANT NOTE REGARDING IMAGE LICENCING FOR THIS PHOTOGRAPH: This image is supplied to the client under the terms previously agreed. No sales are permitted unless expressly agreed in writing by the photographer. Sharing with third parties is prohibited without the written permission of the photographer.

    Fitness Tips

    Give your Gut a Summer Reset