Gut Health Programme

03rd September 2023

Nourish, nurture and revitalise your physical and mental health at Goodwood with The Goodwood Gut Health Programme.

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The Goodwood Gut Health Programme helps you to nourish, nurture and revitalise your physical and mental health at Goodwood.

From energy regulation, weight management and immune response, to stress resilience, sleep quality and a happy brain, the tenets of good health all start with a robust and balanced gut. Delivered in comfort and style, a combination of nutritional advice, results-driven therapies and specialist support will help you establish new, healthier habits for life.

We're delighted to unveil our new film to you which captures the essence of what our Wellness Retreats here at Goodwood are all about.

We do still have some spaces left on our October retreats as well as on our new dates now available in January 2024. Simply email wellbeing@goodwood.com or call us on 01243 520114 for availability and to book.

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