Full Health Pit Stop - £100
A full Health Pit Stop gives you 3 hours of bespoke coaching with our experts, who will design a bespoke program based on your goals and wellbeing.
This package consists of taking information from your lifestyle behaviours and habits and combine these with statistics from our new Body Composition Analyser. You and your wellbeing coach will then embark on 2 practical sessions, first of which will go through physical assessments to allow your coach to establish achievable timelines for your goals. The second practical session will coach you through your final program, a new weekly wellbeing routine.
This package is highly effective at working out the best plan for your body and particularly your lifestyle.