HWWorldHealthDay26.png
Health and Wellbeing

World Health Day

Member exclusive
7th April 2026

Join us this World Health Day for expert health talks, a calming meditation and mindfulness session, as well as interactive demonstrations led by Movement Experts.

Complimentary to Health & Wellbeing members

World Health Day

Complimentary to Health & Wellbeing members

Join us this World Health Day for expert health talks, a calming meditation and mindfulness session, as well as interactive demonstrations led by Movement Experts.

  • Goodwood Health Club

Overview

Celebrate World Health Day with an immersive wellness experience at Goodwood Health Club.

Your day begins with an empowering session on women's health with Goodwood specialists and the MB Medical Solutions. Followed by an energising motor‑skills boxing class, before exploring the theme of staying Young at Heart in a dedicated health discussion.

The afternoon invites you to slow down with a calming meditation class, accompanied by a guided conversation on the power of mindfulness.

Later in the day, enjoy an uplifting fitness session before we open up an important discussion around men’s mental health. We round off the event with a myth‑busting talk delivered by MB Medical Solutions to support clarity and informed wellbeing choices.