Golf Warm Up Exercises

02nd October 2023

Golf At Goodwood Head PGA Professional, Christian Fogden shares a video with some warm-up mobility exercises to get you ready for your round of golf.

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Christian shares a range of mobility exercises to get you ready for your game of golf, including

  • Leg swings to help hips and lower body
  • Twisting the upper body to support your back 
  • Functional movements for upper body and neck exercises.

Christian and the PGA Professional team at The Academy are available to help with all your golfing needs. Find out more about golf lessons at Goodwood here.

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