

Future Lab is Goodwood's innovation pavilion, inspiring industry enthusiasts and future scientists with dynamic tech


Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.




The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.




The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection




...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam


Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).


The Duke of Richmond holds the title of Duke of Richmond and Gordon. This title reflects the historical association with both the Richmond and Gordon families.











Festival of Speed is our longest-standing Motorsport event, starting in 1993 when it opened to 25,00 people. We were expecting 2000!






The dining room is host to an original painting from the Goodwood collection of the 6th Duke as a child.


Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.


For the last two years, 5,800 bales have been recylced into the biomass energy centre to be used for energy generation


Legend of Goodwood's golden racing era and Le Mans winner Roy Salvadori once famously said "give me Goodwood on a summer's day and you can forget the rest".


For safety reasons F1 cars can no longer do official timed runs so instead perform stunning demonstrations!


The bricks lining the Festival of Speed startline are 100 years old and a gift from the Indianapolis Speedway "Brickyard" in 2011 to mark their centenary event!


The Fiat S76 or "Beast of Turin" is a Goodwood favourite and can usually be heard before it is seen at #FOS




Future Lab is Goodwood's innovation pavilion, inspiring industry enthusiasts and future scientists with dynamic tech


King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.










One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.


One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.


Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.


The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.


King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.


King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.


Ray Hanna famously flew straight down Goodwood’s pit straight below the height of the grandstands at the first Revival in 1998


The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.


The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.








Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.


The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.


The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.



The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


The replica of the original Axminster carpet is so lavish that the President of Bulgaria came to visit it before its departure!


As the private clubhouse for all of the Estate’s sporting and social members, it offers personal service and a relaxed atmosphere


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?




The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.


Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.









Inspired by the legendary racer, Masten Gregory, who famously leapt from the cockpit of his car before impact when approaching Woodcote Corner in 1959.


Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.


Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.


A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam


The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.




The oldest existing rules for the game were drawn up for a match between the 2nd Duke and a neighbour
A transformative two-day Wim Hof Method and creative mindfulness retreat, where breathwork, cold water immersion, and creative expression come together to soothe the nervous system and restore deep clarity, calm, and inner balance.
15 - 21 March 2026
Call our team on 01243 520114
Reconnect body, breath and creativity on this retreat combining the Wim Hof Method with mindful art. Day one focuses on breathwork, mindset and cold therapy, led by a certified instructor. Day two invites reflection through guided creative immersion at the Goodwood Art Foundation - restoring calm, clarity and a renewed connection to oneself.
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Single Occupancy
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£890
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Double Occupancy (For Two People)
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£1,400
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Non-residential Stay
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£695
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Improved Stress Tolerance
Build resilience and reset your nervous system through cold immersion therapy and breathwork.
Increased Energy and Focus
Feel mentally clear and physically recharged after engaging the body’s natural regulatory systems.
Regain Balance
Leave feeling refreshed, grounded, and centred in both body and mind.
Creative Clarity
Access a deeper sense of perspective and inspiration through mindful time in nature and art.
You will enjoy thoughtfully prepared meals that nourish body and mind. At the Goodwood Art Foundation's Café 24, seasonal small plates are crafted using foraged and organic ingredients from the Estate, served with panoramic views of the South Downs. Dinners at Farmer, Butcher, Chef celebrate estate-reared, organic produce from Goodwood Home Farm, sustainably sourced and full of flavour.
Stay in a Signature Room at The Goodwood Hotel, nestled in 11,000 acres of natural beauty. Your two-night stay includes access to Goodwood’s spa and Health Club, with use of the pool, jacuzzi, sauna, steam room and gym.
On Day 1, you will take part in the Wim Hof Fundamentals Workshop with breathwork and guided cold immersion, followed by dinner and a restorative sound bath in the evening.
On Day 2, you will explore and immerse yourself in the art and landscape of the Goodwood Art Foundation with guided forest bathing or mindful journaling followed by dinner and an evening of relaxation.

At the heart of the Art & Ice Retreat is the Wim Hof Method Fundamentals Experience, led by certified instructor Sarah Huntley. This transformative practice is built on three core pillars:
Breathing Techniques: Learn controlled breathing exercises designed to increase oxygen levels, boost energy, and reduce stress.
Cold Exposure: Safely experience cold therapy to stimulate the cardiovascular system, enhance immune response, and improve resilience.
Mindset Training: Develop mental focus and determination to overcome challenges and strengthen mind-body awareness.
Dan, Co-Founder of 'Vitae Vi' and certified Wim Hof Method Instructor, turned to breathwork after facing serious illness and Long Covid. The method transformed his health and inspired him to leave his corporate career to help others. Today, he empowers people to feel stronger, healthier, and happier through breath, mindset, and cold exposure - living proof of Wim Hof’s belief: “You are stronger than you think you are.”


The contrast between the cold and the calm was exactly what I needed. I left feeling stronger, clearer and more connected to myself than I’ve felt in years.
Art & Ice Retreat Guest

