

Future Lab is Goodwood's innovation pavilion, inspiring industry enthusiasts and future scientists with dynamic tech


Our replica of the famous motor show showcases the "cars of the future" in true Revival style




Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.




Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.




...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill


Goodwood’s pigs are a mix of two rare breeds (Gloucester Old Spots and Saddlebacks) plus the Large White Boar.


According to Head Butler at Goodwood House David Edney "Class, sophistication and discretion".











Goodwood Motor Circuit was officially opened in September 1948 when Freddie March, the 9th Duke and renowned amateur racer, tore around the track in a Bristol 400






Revel in the history of our hounds with their family trees dating back to some of our earliest documents at Goodwood.






Our replica of the famous motor show showcases the "cars of the future" in true Revival style


Future Lab is Goodwood's innovation pavilion, inspiring industry enthusiasts and future scientists with dynamic tech


Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.


For the last two years, 5,800 bales have been recylced into the biomass energy centre to be used for energy generation


Nick Heidfelds 1999 (41.6s) hillclimb record was beaten after Max Chilton in his McMurtry Spéirling fan car tore it to shreds at 39.08s in 2022!


Festival of Speed is our longest-standing Motorsport event, starting in 1993 when it opened to 25,00 people. We were expecting 2000!


One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.










The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection




Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill


Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill




The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season


For safety reasons F1 cars can no longer do official timed runs so instead perform stunning demonstrations!


Ray Hanna famously flew straight down Goodwood’s pit straight below the height of the grandstands at the first Revival in 1998


The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.




David Edney, head Butler dons a morning suit "and a smile" every day and has been woking at Goodwood for over 25 years!




Goodwood Motor Circuit was officially opened in September 1948 when Freddie March, the 9th Duke and renowned amateur racer, tore around the track in a Bristol 400


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.


The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.


The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.


Ray Hanna famously flew straight down Goodwood’s pit straight below the height of the grandstands at the first Revival in 1998



The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


Estate milk was once transformed into ice-creams, bombes, and syllabubs, and the Georgian ice house still stands in the grounds in front of Goodwood House.


Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.







The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season




The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.






Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.



The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.


Inspired by the legendary racer, Masten Gregory, who famously leapt from the cockpit of his car before impact when approaching Woodcote Corner in 1959.


A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam


Goodwood’s pigs are a mix of two rare breeds (Gloucester Old Spots and Saddlebacks) plus the Large White Boar.




Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.


Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.


Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.
A transformative two-day Wim Hof Method and creative mindfulness retreat, where breathwork, cold water immersion, and creative expression come together to soothe the nervous system and restore deep clarity, calm, and inner balance.
16 - 21 November 2025
Call our team on 01243 520114
Reconnect body, breath and creativity on this retreat combining the Wim Hof Method with mindful art. Day one focuses on breathwork, mindset and cold therapy, led by a certified instructor. Day two invites reflection through guided creative immersion at the Goodwood Art Foundation - restoring calm, clarity and a renewed connection to oneself.
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Single Occupancy
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£890
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Double Occupancy (For Two People)
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£1,400
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Non-residential Stay
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£695
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Improved Stress Tolerance
Build resilience and reset your nervous system through cold immersion therapy and breathwork.
Increased Energy and Focus
Feel mentally clear and physically recharged after engaging the body’s natural regulatory systems.
Regain Balance
Leave feeling refreshed, grounded, and centred in both body and mind.
Creative Clarity
Access a deeper sense of perspective and inspiration through mindful time in nature and art.
You will enjoy thoughtfully prepared meals that nourish body and mind. At the Goodwood Art Foundation's Café 24, seasonal small plates are crafted using foraged and organic ingredients from the Estate, served with panoramic views of the South Downs. Dinners at Farmer, Butcher, Chef celebrate estate-reared, organic produce from Goodwood Home Farm, sustainably sourced and full of flavour.
Stay in a Signature Room at The Goodwood Hotel, nestled in 11,000 acres of natural beauty. Your two-night stay includes access to Goodwood’s spa and Health Club, with use of the pool, jacuzzi, sauna, steam room and gym.
On Day 1, you will take part in the Wim Hof Fundamentals Workshop with breathwork and guided cold immersion, followed by dinner and a restorative sound bath in the evening.
On Day 2, you will explore and immerse yourself in the art and landscape of the Goodwood Art Foundation with guided forest bathing or mindful journaling followed by dinner and an evening of relaxation.

At the heart of the Art & Ice Retreat is the Wim Hof Method Fundamentals Experience, led by certified instructor Sarah Huntley. This transformative practice is built on three core pillars:
Breathing Techniques: Learn controlled breathing exercises designed to increase oxygen levels, boost energy, and reduce stress.
Cold Exposure: Safely experience cold therapy to stimulate the cardiovascular system, enhance immune response, and improve resilience.
Mindset Training: Develop mental focus and determination to overcome challenges and strengthen mind-body awareness.
Dan, Co-Founder of 'Vitae Vi' and certified Wim Hof Method Instructor, turned to breathwork after facing serious illness and Long Covid. The method transformed his health and inspired him to leave his corporate career to help others. Today, he empowers people to feel stronger, healthier, and happier through breath, mindset, and cold exposure - living proof of Wim Hof’s belief: “You are stronger than you think you are.”


The contrast between the cold and the calm was exactly what I needed. I left feeling stronger, clearer and more connected to myself than I’ve felt in years.
Art & Ice Retreat Guest

