

Found on the lawn at FOS is the finest concours d'elegance in the world, where the most beautiful cars are presented


Legend of Goodwood's golden racing era and Le Mans winner Roy Salvadori once famously said "give me Goodwood on a summer's day and you can forget the rest".








King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.




...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.


The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.



The replica of the original Axminster carpet is so lavish that the President of Bulgaria came to visit it before its departure!









Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!


Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!






Mattresses and eiderdowns are stuffed with wool from the Goodwood Estate.


Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.


FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb


Legend of Goodwood's golden racing era and Le Mans winner Roy Salvadori once famously said "give me Goodwood on a summer's day and you can forget the rest".


Future Lab is Goodwood's innovation pavilion, inspiring industry enthusiasts and future scientists with dynamic tech




Inspired by the legendary racer, Masten Gregory, who famously leapt from the cockpit of his car before impact when approaching Woodcote Corner in 1959.


Our replica of the famous motor show showcases the "cars of the future" in true Revival style




Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.










The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season


King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.


King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.


The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season




Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill


Our replica of the famous motor show showcases the "cars of the future" in true Revival style


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.




Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.








...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?




The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.


The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.



The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.




Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?




Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.


The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.






Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.



Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.


The oldest existing rules for the game were drawn up for a match between the 2nd Duke and a neighbour




Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.


Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).


Inspired by the legendary racer, Masten Gregory, who famously leapt from the cockpit of his car before impact when approaching Woodcote Corner in 1959.




We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
Did you know that your gut is home to an astonishing 30 to 50 trillion bacteria and other microbes? This bustling community, known as the gut microbiome, includes around 1,000 different bacterial strains along with viruses, fungi and even tiny parasites. Together, they form a complex ecosystem that plays a crucial role in your overall health and wellbeing.
At Goodwood Health & Wellbeing we are taking the latest science and expertise from our Gut Health Programme to explore what’s going on inside your body. Understanding and nurturing the gut microbiome is at the heart of how we support our guests’ wellbeing, helping them unlock lasting health benefits from the inside out.
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Why is the gut microbiome so important?
In an ideal world your gut is dominated by commensal and beneficial bacteria, sometimes called the “good gut bugs.” These helpful microbes work tirelessly to keep potentially harmful or pathogenic microbes in check. When the balance is right your gut microbiome acts as a powerful guardian of your health. But modern life such as stress, poor diet, antibiotics and environmental toxins can disrupt this delicate balance, reducing the diversity of your beneficial gut bacteria and impacting your wellbeing.
What does your gut microbiome actually do?
The gut microbiome is far more than a passive collection of microbes, it’s an active player in many vital body processes including:
- Aiding digestion helping break down complex foods so your body can absorb nutrients
- Educating your immune system training your body to distinguish friend from foe reducing the risk of allergies and autoimmune diseases
- Outcompeting pathogens preventing harmful microbes from taking hold by occupying space and resources
- Synthesising essential vitamins like Vitamin B12 which is critical for brain health and energy
- Regulating gene expression through epigenetics your gut bugs can influence how your genes behave
- Balancing mood and brain chemistry producing neurotransmitters that affect anxiety, depression and overall mental wellbeing
- Managing hormone levels supporting liver health to detoxify and neutralise toxins and excess hormones
- Suppressing cancer cell growth helping your body absorb and neutralise cancerous cells
- Calming inflammation reducing chronic inflammatory responses linked to many diseases
- Influencing metabolism controlling appetite, fat storage and fat burning which impacts weight management
Supporting your gut health at Goodwood
At Goodwood we offer expert knowledge and tailored support through our Gut Health Programme designed to help restore and maintain your microbiome’s balance. The programme combines cutting-edge science with personalised nutrition and lifestyle guidance to nurture your gut health naturally.
Stephanie Moore, celebrity nutritionist and Goodwood Gut Health Programme Lead explains, “The gut microbiome is at the heart of our health. By improving diversity and supporting beneficial bacteria, we can see improvements in digestion, immunity, mood and even metabolic health. Our Gut Health Programme is about empowering guests with the knowledge and tools to make lasting changes that benefit their wellbeing inside and out.”
Our programme includes in-depth health reviews, an expertly crafted, nutrition-rich menu focusing on gut-friendly foods, guided mindfulness and movement practices, specialised treatments and education on how to protect your microbiome from modern lifestyle challenges.
The gut microbiome and you
Maintaining a thriving, diverse gut microbiome is foundational to health. By supporting your gut microbiome you’re not just promoting better digestion you’re unlocking a cascade of benefits for your immune system, brain, hormones and metabolism. It’s one of the most exciting frontiers in health science and a powerful reminder that wellbeing starts from within right in your gut.
Discover the transformative power of your gut health at Goodwood
Ready to take control of your wellbeing from the inside out? The Goodwood Gut Health Programme offers expert guidance, personalised support and a holistic approach to help you restore balance and vitality.
Whether you’re looking to improve digestion, boost immunity or enhance your mood and metabolism, our team is here to guide you every step of the way.
To learn more about the five-day retreat or to speak with the Wellbeing team about whether the Programme is right for you, visit the Goodwood Gut Health Retreat page or contact our Health & Wellbeing team directly at wellbeing@goodwood.com or call +44 01243 520114.
gut health
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