



Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.




The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection




The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.




...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.


We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.



A temple-folly guarded by two sphinxes, the beautiful shell house was built in 1748 with collected shells and the floor made from horse teeth.









Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.






Dido is traditionally for the host, but every single room is designed with personal touches from Cindy Leveson and the Duke & Duchess of Richmond.


Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.


For safety reasons F1 cars can no longer do official timed runs so instead perform stunning demonstrations!


Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.


Goodwood Motor Circuit was officially opened in September 1948 when Freddie March, the 9th Duke and renowned amateur racer, tore around the track in a Bristol 400


For safety reasons F1 cars can no longer do official timed runs so instead perform stunning demonstrations!


Future Lab is Goodwood's innovation pavilion, inspiring industry enthusiasts and future scientists with dynamic tech


Nick Heidfelds 1999 (41.6s) hillclimb record was beaten after Max Chilton in his McMurtry Spéirling fan car tore it to shreds at 39.08s in 2022!


For the last two years, 5,800 bales have been recylced into the biomass energy centre to be used for energy generation


Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.












The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season


One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.


Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill


King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.


Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill


FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb


Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.




The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.


Testament to the 19th-century fascination with ancient Egypt and decorative opulence. The room is richly detailed with gilded cartouches, sphinxes, birds and crocodiles.






...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?






The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.




The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.





...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.


Head Butler David Edney has worked at Buckingham Palace taking part in Dinner Parties for the then Duke of Richmond and the Queen.


As the private clubhouse for all of the Estate’s sporting and social members, it offers personal service and a relaxed atmosphere


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?




King Edward VII (who came almost every year) famously dubbed Glorious Goodwood “a garden party with racing tacked on”.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.






As the private clubhouse for all of the Estate’s sporting and social members, it offers personal service and a relaxed atmosphere


The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.



"En la rose je fleurie" or "Like the rose, I flourish" is part of the Richmond coat of Arms and motto


"En la rose je fleurie" or "Like the rose, I flourish" is part of the Richmond coat of Arms and motto


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.


The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.


Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill


The oldest existing rules for the game were drawn up for a match between the 2nd Duke and a neighbour


The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.


Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!
Did you know that your gut is home to an astonishing 30 to 50 trillion bacteria and other microbes? This bustling community, known as the gut microbiome, includes around 1,000 different bacterial strains along with viruses, fungi and even tiny parasites. Together, they form a complex ecosystem that plays a crucial role in your overall health and wellbeing.
At Goodwood Health & Wellbeing we are taking the latest science and expertise from our Gut Health Programme to explore what’s going on inside your body. Understanding and nurturing the gut microbiome is at the heart of how we support our guests’ wellbeing, helping them unlock lasting health benefits from the inside out.
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Why is the gut microbiome so important?
In an ideal world your gut is dominated by commensal and beneficial bacteria, sometimes called the “good gut bugs.” These helpful microbes work tirelessly to keep potentially harmful or pathogenic microbes in check. When the balance is right your gut microbiome acts as a powerful guardian of your health. But modern life such as stress, poor diet, antibiotics and environmental toxins can disrupt this delicate balance, reducing the diversity of your beneficial gut bacteria and impacting your wellbeing.
What does your gut microbiome actually do?
The gut microbiome is far more than a passive collection of microbes, it’s an active player in many vital body processes including:
- Aiding digestion helping break down complex foods so your body can absorb nutrients
- Educating your immune system training your body to distinguish friend from foe reducing the risk of allergies and autoimmune diseases
- Outcompeting pathogens preventing harmful microbes from taking hold by occupying space and resources
- Synthesising essential vitamins like Vitamin B12 which is critical for brain health and energy
- Regulating gene expression through epigenetics your gut bugs can influence how your genes behave
- Balancing mood and brain chemistry producing neurotransmitters that affect anxiety, depression and overall mental wellbeing
- Managing hormone levels supporting liver health to detoxify and neutralise toxins and excess hormones
- Suppressing cancer cell growth helping your body absorb and neutralise cancerous cells
- Calming inflammation reducing chronic inflammatory responses linked to many diseases
- Influencing metabolism controlling appetite, fat storage and fat burning which impacts weight management
Supporting your gut health at Goodwood
At Goodwood we offer expert knowledge and tailored support through our Gut Health Programme designed to help restore and maintain your microbiome’s balance. The programme combines cutting-edge science with personalised nutrition and lifestyle guidance to nurture your gut health naturally.
Stephanie Moore, celebrity nutritionist and Goodwood Gut Health Programme Lead explains, “The gut microbiome is at the heart of our health. By improving diversity and supporting beneficial bacteria, we can see improvements in digestion, immunity, mood and even metabolic health. Our Gut Health Programme is about empowering guests with the knowledge and tools to make lasting changes that benefit their wellbeing inside and out.”
Our programme includes in-depth health reviews, an expertly crafted, nutrition-rich menu focusing on gut-friendly foods, guided mindfulness and movement practices, specialised treatments and education on how to protect your microbiome from modern lifestyle challenges.
The gut microbiome and you
Maintaining a thriving, diverse gut microbiome is foundational to health. By supporting your gut microbiome you’re not just promoting better digestion you’re unlocking a cascade of benefits for your immune system, brain, hormones and metabolism. It’s one of the most exciting frontiers in health science and a powerful reminder that wellbeing starts from within right in your gut.
Discover the transformative power of your gut health at Goodwood
Ready to take control of your wellbeing from the inside out? The Goodwood Gut Health Programme offers expert guidance, personalised support and a holistic approach to help you restore balance and vitality.
Whether you’re looking to improve digestion, boost immunity or enhance your mood and metabolism, our team is here to guide you every step of the way.
To learn more about the five-day retreat or to speak with the Wellbeing team about whether the Programme is right for you, visit the Goodwood Gut Health Retreat page or contact our Health & Wellbeing team directly at wellbeing@goodwood.com or call +44 01243 520114.
gut health
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