Located in The Goodwood Hotel, The Goodwood Health Club and Waterbeach Spa have state-of-the-art gym equipment, a comprehensive programme of fitness classes and personal trainers to help you achieve your personal goals, whatever they may be. But some will be – understandably in our opinion – more excited by the relaxing swimming pool, Jacuzzi, sauna and steam rooms.
Join us on Saturday 10 December for our Open Day. Explore the Health Club with a pre-booked tour before you go off to enjoy all that we have to offer. Whether that be a relaxing swim and steam, chatting with our personal trainers, or joining in on our studio classes or special taster classes, you will be our honorary Members for the day!
As a Member of The Goodwood Health Club you’ll have all the facilities you will ever need to improve or maintain your fitness levels, meet friends, relax or join in one of our many exercise classes from as little as £69.50 per month.
Discover all about our new Goodwood Outdoors Membership and the classes available with complimentary Membership.
With 12,000 acres on our doorstep it provides the perfect place for taking your exercise regime outside.
The Waterbeach has every kind of treatment, using luxurious products from Elemental Herbology and Elemis to help Members, guests and visitors alike to unwind, rejuvenate or revitalise. Facials and body treatments, including massage, waxing, volcanic hot basalt stone massage, Indian head massage, and reflexology all personalised specifically to you to ensure your body and skin feel cosseted and pampered are available during our work friendly opening hours.
DEC 01st 2016
Control your portion sizes
Even the healthiest of eaters can have too much of a good thing. Here is an easy guide to understanding portion sizes.
DEC 01st 2016
Carbs are good for you!
Knowing the difference between fast and slow-releasing carbs can be the difference between you and a healthier lifestyle. We've compiled a list of 'good' carbs, certain to keep you fuller for longer.
NOV 25th 2016
The Health Benefits of… Eggs
No longer a food to be afraid of, eggs are now recognised to have plenty of nutritional benefits. Here are four great benefits of eating eggs.