Health Club
At Goodwood, wellbeing isn’t confined to the gym or the spa. It extends across 11,000 acres of woodland, parkland and open countryside, through movement, recovery, nourishment and time spent outdoors.
Premium Gym Facilities
State-of-the-art Technogym equipment, AI-powered performance tracking and expert personal training, set within 11,000 acres just outside Chichester. However you like to move, our gym is built to help you train smarter and recover better.
Technogym Equipment
Our new equipment is connected to an AI ecosystem, enabling a fully personalised training experience easily accessible anywhere, anytime.
Time Well Spent
From restorative spa treatments and sauna sessions to poolside calm and quiet moments across the Estate's 11,000 acres, every space within the Health Club is designed to help you recover, recharge and rebalance.
Featuring Elemental Herbology and Weleda
Experiences draw inspiration from our foundational wellness philosophy and the restorative power of nature.
FREQUENTLY ASKED QUESTIONS
The Annual Membership requires a single payment at the beginning of the membership term and covers a full year with a commitment period of 12 months. On the other hand, the Monthly Membership involves monthly payments, facilitated by a direct debit setup, with a 30-day notice period for cancellation. Annual membership represents a significant saving across the year compared to the Monthly Membership option.
Additionally, the Annual Membership comes with enhanced benefits, including access to a 24/7 virtual GP service and a ticket to the August Bank Holiday Friday horseracing meeting at Goodwood Racecourse. These added perks are designed to provide extra value and convenience to our members.
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Membership costs £85/month or £1,020/year for Gym Only, and £145/month or £1,595/year for Full Health Club. Both on a 30-day rolling contract if paid monthly, or upfront if paid yearly, plus a one-off joining fee. Until 30 September, the joining fee is waived, saving £450. Visit our membership page for full pricing and membership options.
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Goodwood’s Health Club and spa facilities are for Goodwood Health & Wellbeing Members. Alternatively, you can enjoy the spa facilities as part of one of our Wellbeing Day experiences, or when you attend one of our wellness retreats.
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Yes, children are welcome to use our facilities during designated times. Family swim times are from 12 midday until 6 pm on weekdays and from 10 am to 6 pm on weekends. Additionally, we offer junior gym times for those aged between 12-17 from 2 pm until 5 pm on weekends, with the requirement that they must be accompanied by an adult.
Prices for family swim times
Children under 1 – Swim for Free
Children aged 1 to 5 – Infant Guest Pass £5
Children aged 6 to 17 – Child Guest Pass £10
We strive to provide a welcoming and inclusive environment for families to enjoy our amenities together.
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We welcome you to come in for a tour of the Health Club if you would like to view our facilities. If you would like to experience the facilities to try before you buy, you can purchase a day pass for £55.
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No. These services are open to both members and non-members. Health Club membership is not required to book:
- The Pilates Studio (reformer and equipment sessions)
- Chichester Physiotherapy
- The Randox Health testing clinic
- The private GP surgery
However, members benefit from priority access, integrated personalised programmes and the wider facilities as part of their Health & Wellbeing journey.
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Our Technogym suite includes AI-powered Biostrength and SKILLRUN equipment, with the Technogym Checkup to track your progress over time. All supported by our team of expert coaches and personal trainers.
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Yes, day passes are available for £55 from Health & Wellbeing reception, giving full access to the Health Club facilities for the day. It's a good way to try the gym, classes and pool before committing to membership.
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Gym-only members do not have access to the pool and thermal suite facilities. Full Health & Wellbeing members enjoy full use of the pool, thermal suite, and poolside changing room facilities.
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Goodwood Clinic
The Goodwood Clinic provides thoughtful, unhurried medical care for people who want more than standard appointments allow.
Membership
Not sure what suits you? Book a and we'll talk it through.
Location
- 01243 520114
- wellbeing@goodwood.com
- The Goodwood Hotel, Chichester, West Sussex, PO18 0QB, United Kingdom
Previous Events
Session 1: Breathing, the Microbiome and Health: Science to Everyday Life
James Nestor explores the science of breathing and its often-overlooked impact on our health, from stress, sleep and cognition to long-term wellbeing. The conversation considers how modern lifestyles and the environments we live in can affect the way we breathe, alongside the emerging connections between breathing, the microbiome and wider public health.
Previous Events
Breathing Across the Life Course: Clinical Practice to the Gut Lung Connection
Dr Chris van Tulleken chairs discussions with Dr Louise Oliver and Mr James Kinross as they explore the role of breathing across the life course, from sleep and early development to respiratory health, inflammation and chronic disease. They examine the relationship between the lungs and gut as interconnected ecosystems, and consider what this emerging understanding could mean for prevention and the way we approach health.
Previous Events
Breathing & the Microbiome: Dr Chris van Tulleken and expert panel
Dr Chris van Tulleken hosts a panel discussion with the Summit speakers, Stephanie Moore and Lauren Aiken, Head of Operations at Randox Health, drawing on questions from delegates at Goodwood House and online viewers.
Fitness Tips
The Air Inside: Creating a Healthier Home Environment
When we think about the factors that influence our health, diet, exercise and sleep tend to dominate the conversation. But there is another environment we interact with constantly: our home. At this year's Goodwood Health Summit, presented by Randox Health, breathing was the starting point for a much bigger conversation about our relationship with the world around us. Dr Chris van Tulleken described our breath as “the nexus where the planet’s atmosphere has the most intimate interface with our bodies”, connecting the air we breathe with the way we feel and function, as well as with the food system and the human microbiome.