

FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb


Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.




The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.




The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.




...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).


The oldest existing rules for the game were drawn up for a match between the 2nd Duke and a neighbour



According to Head Butler at Goodwood House David Edney "Class, sophistication and discretion".











The Fiat S76 or "Beast of Turin" is a Goodwood favourite and can usually be heard before it is seen at #FOS






A bell under each place at the table to signal if butlers can come back in to the dining room, a guests privacy is always paramount.


Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill



FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb



When the 9th Duke won the Double Twelve at Brooklands in 1931 he never drove without it throughout his successful driving career.


Where wondrous innovation and future technology is placed in the palm of your hand.


The Fiat S76 or "Beast of Turin" is a Goodwood favourite and can usually be heard before it is seen at #FOS




FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb


"Give me Goodwood on a summers' day and you can forget the rest."


Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.


King Edward VII turned his back on the traditional morning suit and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.


After the first public race meeting in 1902, 'Glorious Goodwood' became a highlight of the summer season.










The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.



King Edward VII turned his back on the traditional morning suit and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.


Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill


After the first public race meeting in 1902, 'Glorious Goodwood' became a highlight of the summer season.


The Revival takes you back to the original Goodwood era from 1948-1966.


The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.


One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.


Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.


The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.




The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?




The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.








Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.





...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?



We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.


The exquisite mirror in the Ballroom of Goodwood House it so big they had to raise the ceiling to get it inside!


Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in.


...plan strategy in an ancient woodland, enjoy award-winning dining then drive around a racetrack?




King Edward VII turned his back on the traditional morning suit and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.




The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.




As the private clubhouse for all of the Estate’s sporting and social members, it offers personal service and a relaxed atmosphere


Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!



A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam


Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.




Built in 1787 by celebrated architect James Wyatt to house the third Duke of Richmond’s prized fox hounds, The Kennels was known as one of the most luxurious dog houses in the world!


"En la rose je fleurie" or "Like the rose, I flourish" is part of the Richmond coat of Arms and motto


Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.




The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.
Did you know that your gut is home to an astonishing 30 to 50 trillion bacteria and other microbes? This bustling community, known as the gut microbiome, includes around 1,000 different bacterial strains along with viruses, fungi and even tiny parasites. Together, they form a complex ecosystem that plays a crucial role in your overall health and wellbeing.
At Goodwood Health & Wellbeing we are taking the latest science and expertise from our Gut Health Programme to explore what’s going on inside your body. Understanding and nurturing the gut microbiome is at the heart of how we support our guests’ wellbeing, helping them unlock lasting health benefits from the inside out.
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Why is the gut microbiome so important?
In an ideal world your gut is dominated by commensal and beneficial bacteria, sometimes called the “good gut bugs.” These helpful microbes work tirelessly to keep potentially harmful or pathogenic microbes in check. When the balance is right your gut microbiome acts as a powerful guardian of your health. But modern life such as stress, poor diet, antibiotics and environmental toxins can disrupt this delicate balance, reducing the diversity of your beneficial gut bacteria and impacting your wellbeing.
What does your gut microbiome actually do?
The gut microbiome is far more than a passive collection of microbes, it’s an active player in many vital body processes including:
- Aiding digestion helping break down complex foods so your body can absorb nutrients
- Educating your immune system training your body to distinguish friend from foe reducing the risk of allergies and autoimmune diseases
- Outcompeting pathogens preventing harmful microbes from taking hold by occupying space and resources
- Synthesising essential vitamins like Vitamin B12 which is critical for brain health and energy
- Regulating gene expression through epigenetics your gut bugs can influence how your genes behave
- Balancing mood and brain chemistry producing neurotransmitters that affect anxiety, depression and overall mental wellbeing
- Managing hormone levels supporting liver health to detoxify and neutralise toxins and excess hormones
- Suppressing cancer cell growth helping your body absorb and neutralise cancerous cells
- Calming inflammation reducing chronic inflammatory responses linked to many diseases
- Influencing metabolism controlling appetite, fat storage and fat burning which impacts weight management
Supporting your gut health at Goodwood
At Goodwood we offer expert knowledge and tailored support through our Gut Health Programme designed to help restore and maintain your microbiome’s balance. The programme combines cutting-edge science with personalised nutrition and lifestyle guidance to nurture your gut health naturally.
Stephanie Moore, celebrity nutritionist and Goodwood Gut Health Programme Lead explains, “The gut microbiome is at the heart of our health. By improving diversity and supporting beneficial bacteria, we can see improvements in digestion, immunity, mood and even metabolic health. Our Gut Health Programme is about empowering guests with the knowledge and tools to make lasting changes that benefit their wellbeing inside and out.”
Our programme includes in-depth health reviews, an expertly crafted, nutrition-rich menu focusing on gut-friendly foods, guided mindfulness and movement practices, specialised treatments and education on how to protect your microbiome from modern lifestyle challenges.
The gut microbiome and you
Maintaining a thriving, diverse gut microbiome is foundational to health. By supporting your gut microbiome you’re not just promoting better digestion you’re unlocking a cascade of benefits for your immune system, brain, hormones and metabolism. It’s one of the most exciting frontiers in health science and a powerful reminder that wellbeing starts from within right in your gut.
Discover the transformative power of your gut health at Goodwood
Ready to take control of your wellbeing from the inside out? The Goodwood Gut Health Programme offers expert guidance, personalised support and a holistic approach to help you restore balance and vitality.
Whether you’re looking to improve digestion, boost immunity or enhance your mood and metabolism, our team is here to guide you every step of the way.
To learn more about the five-day retreat or to speak with the Wellbeing team about whether the Programme is right for you, visit the Goodwood Gut Health Retreat page or contact our Health & Wellbeing team directly at wellbeing@goodwood.com or call +44 01243 520114.
gut health
Retreats
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